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About Me
Therapy is not about becoming someone different. It is about understanding yourself with compassion, healing the patterns that no longer serve you, and creating a life that feels more authentic and connected.
Book a SessionInner Compass Therapy Center
I am not here to give you all the answers. I am here to walk alongside you as you discover your own.
My goal is to create a space where you can safely explore the experiences, relationships, and patterns that have shaped your life, while developing practical tools to help you move forward with confidence.
As a Licensed Clinical Social Worker serving clients through telehealth in Florida, I support people navigating anxiety, relationship challenges, life transitions, grief, trauma, and personal growth.
My approach combines evidence-based practices such as CBT, DBT, Gestalt Therapy, and the Gottman Method with genuine curiosity, warmth, and collaboration.
I believe meaningful change happens when insight is paired with practical action, which is why I often incorporate reflection exercises and personalized homework between sessions.
You are the expert of your own life. I am here to support and guide you.
A warm, non-judgmental space where you can show up as yourself.
Building practical tools and insights to help you create lasting change.
Helping you align with your values and create a life that feels authentic.
"You do not have to have it all figured out. You just have to be willing to begin."
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